Spring Equinox Guided Reset Event

The Spring Equinox Rooted Reset is here 🌞 

Step into the new season with intention and support your body’s natural detox pathways with a guided 14-day functional medicine reset

This experience begins with an in-person kickoff event followed by a two-week reset designed to help you rebalance, reduce toxic load, and build stronger foundations for your health

Event Details

Spring Equinox Kickoff Event
March 29 | 12:00–2:00 PM
Big Canyon Country Club
Newport Beach, CA

Join us for an afternoon of connection, education, and intention setting as we gather to begin the reset together. During this kickoff event you’ll learn how the Rooted Reset works, why supporting detoxification pathways matters, and how to prepare for the program from Alexa Ryan, Functional Medicine Practitioner & creator of The Rooted Reset

The Rooted Reset Program
April 6 – April 19

The official 14-day reset begins April 6, giving participants a full week after the kickoff event to prepare and gather everything they need.

Throughout the program you’ll focus on supporting your body’s natural detoxification pathways through thoughtful nutrition, foundational supplements, and simple daily practices.

Midpoint Movement Session
April 12

We’ll gather halfway through the reset for a guided movement class led by Pilates extraordinaire Lisa Hubbard. This is a chance to connect with others while you support circulation, lymphatic flow, and momentum as you continue through the program.

(Location and details to be announced)

What to Expect

• Guided support through a 14-day functional reset
• Education on detoxification and foundational health
• Community connection and accountability
• In person meet-ups & movement classes to support circulation and lymphatic flow
• Tools to help you carry these habits into the new season and beyond the reset

After the reset, you can expect to see improvements in:

• Digestion, bloating, overall gut health
• Inflammation, lymphatic drainage, liver & kidney function
• Energy, mood, mental clarity
• Immunity, skin health, sleep, cellular health
• A lower toxic burden on the body through Phase 1 and Phase 2 detoxification

If you’ve been feeling sluggish, inflamed, or ready for a seasonal reset, this is your invitation to start fresh!

Spots for the kickoff event are limited - get yours before March 29th